There's a cold & sore throat virus going round our office, so surprise, surprise I have it. Technically I've had it since Saturday, although I wasn't going to admit it then and felt well enough to go swimming. Today I'm constantly blowing my nose, have a headache from it being blocked up and sound all croaky. So at least it's obvious I'm ill.

The only people who've been off work with it are blokes, so it's a point of pride that I haven't. Although annoyingly I am not at tonight's Rotaract meeting.