I will talk about tonight's SJA (or, as my PVR called them, 'Sarah Jane Adventures-2' and 'Sarah Jane Adventures-2-2' because I have too much crap sitting on it) when I'm more awake (suffice to say I liked it and I laughed at Mr Smith so much during part 1 that I have no idea what he said - they really need to sack Alexander Armstrong).

But I am going to do the same thing as last year and only watch it every other week so I can watch a whole episode at a time and not half a week. So this is a plea to everyone who talks about it to please warn for spoilers (and by that I mean make it obvious you're talking about SJA, that way I won't read it for a week). Somewhere in the subject/title and/or first line would be a fantastic place - I dislike having to read the first paragraph to work out what you're talking about only to find I now know what the cliffhanger is.

It goes without saying that whenever I do talk about episodes that will spoil it for people who haven't seen it, it won't be hard to spot.

Anyone who violates this and spoils me through no fault of my own will be taken off my friends list. No second chances. I'm that kind of a man girl woman damnit

I've just spent fifteen minutes on the phone to Air Canada. Ten minutes of that was spent trying to convince them that I did in fact have a booking. They constantly asked me for pieces of reference that I didn't have, and when they came up with one I did, they couldn't find me. And then they did, so what their problem was I don't know.

When you book a flight you get to choose one type of meal from the drop-down list, so I chose non-lactose, since that only takes an hour to make me ill. So I asked them if I could have gluten free too to keep it simple, as if I listed everything I couldn't have they'd throw a wobbler no doubt.

But then I spent five minutes trying to convince them that's what I needed, otherwise I wouldn't be able to eat at all. At the end of that time all she could tell me was that I could try and ask them when I check in. Which is really helpful.

When I last flew to America Virgin managed to get me something I could eat from First Class, but there's no guarantee of that, so I'll have to bring enough to eat for the whole flight.

As if flying isn't stressful enough, given that I get travel sick and worry about getting there in time.