I’ve Never Seen Star Wars August wrap-up
Saturday 2nd September 2017 9:33 pm
This month I was trying yoga.
I have now found out what it's all about, which is one of the reasons I wanted to try it. It's about flexibility and stretching and relaxing. I have never been flexible and am perfectly happy with that so doing things to improve my flexibility doesn't interest me. Stretching I get, but since I'm used to the idea that you do it before or after something else, getting to the end of yoga made me feel like I was ready to do some exercise, but I'd just done it (sort of).
I don't find it relaxing. At all. In fact I find it the opposite. It's partly because there was so little going on - yes, there was a voice and music and something to look at and something to do, but none of it was that interesting. The other reason was when Adrienne waiting until we were in a pose and then telling me to pay attention to my body. The bits that hurt, hurt more when you think about it, so that's really not helpful. And one of them (I forget which) telling me to move a limb into a pose 'mindfully' which is the most meaningless phrase I've ever heard in my life.
But the biggest problem I had with it is that it made me dizzy. And it's hard to explain, but it's not a normal sort of dizzy either. It's dizziness with a side of that horrible feeling you get in your head when a plane you're on takes off. And it lasts all evening (I only ever tried yoga in the evenings). I thought I'd be ok because although some of it involved putting my head upside down, I'd done that at ballet - in fact I'd done that exact stretch at ballet. But I found it wasn't just putting my head upside down, it was putting it horizontally as well. Which I never really do in real life.
I ended up just doing poses that involved standing up. Which was better for my head, but they were a combination of ballet but with a whole foot on floor, and fencing. Literally a lunge in yoga is a fencing lunge. And there is some actual ballet in there - what was apparently a goddess pose is actually a plie in second position.
I did discover, through a conversation about yoga with selenay that I'm really good at balancing. Which is interesting, given that I have a problem with my balance. It shows how useful ballet has been with that - I've had so much practise at balancing on tiptoes that having one whole foot on the floor is easy in comparison.
I'm going to give this 2/10, because it satisfied my curiosity, but it's just dull.
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